Awaken Your Heart

Awaken Your Heart

Live from the heart and experience less stress, increased problem solving and creativity.    Living...
Inspire Your Soul

Inspire Your Soul

The quest for deeper meaning are matters for the soul.  A person has to answer his “why”...
Rejuvenate Your Body

Rejuvenate Your Body

Fitness for life, can you play in the yard with the kids, dance with your wife, do what you want...
Focus Your Mind

Focus Your Mind

A focused Mind is developed over time. Adderall, Concerta and Strattera only give you a temporary focus....

What is Cogmed Working Memory TrainingTM?

Brain Exercises, Mind — June 9, 2010 at 9:35 pm
Cogmed Working Memory Training is a computer-based solution for attention problems caused by poor working memory. Together with qualified teams around the world, Cogmed offers a training solution for all settings. We combine cognitive neuroscience with innovative computer game design and close professional support to deliver substantial and lasting benefits to our users. Our solutions include easy-to-use software...

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P90X is for Women too, (part 3), Watch Lindsay’s Day 90 of P90X Video

Beachbody Coach, Body, P90X — August 13, 2010 at 9:00 am
As I have mentioned in my previous posts, I started doing P90X workouts in 2007. I’m a beachbody coach. This is the ongoing story about the fact that P90X is for women too. In our last post we considered Lindsay’s day 30 video. Here is Lindsay’s day 90 video. Yes, it takes work but you will see here: results, excellent results as modeled by Lindsay. So, contrary to what some detractors may...

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Heart

Parenting a Child with ADHD Is A “Dirty Job”

Parenting a Child with ADHD Is A “Dirty Job”
Before I had kids I had a naïve concept of parenting, the “Hallmark Parent”.    I expected to be “that kind of...
1
Jan 12, 2010 16:59

Mind

ADHD and Obesity

I hadn’t previously considered whether ADHD and obesity were linked.  Since I have been answering questions on Yahoo Answers...
0
Jun 17, 2010 17:41

Body

P90X is for Women too, (part 3), Watch Lindsay’s Day 90 of P90X Video

As I have mentioned in my previous posts, I started doing P90X workouts in 2007. I’m a beachbody coach. This is the...
0
Aug 13, 2010 9:00

Soul

Inspire Your Soul

Inspire Your Soul
The quest for deeper meaning are matters for the soul.  A person has to answer his “why” to be truly inspired....
1
Dec 21, 2009 16:25

Recent Articles

What is Cogmed Working Memory TrainingTM?

Cogmed Working Memory Training is a computer-based solution for attention problems caused by poor working memory. Together with qualified teams around the world, Cogmed offers a training solution for all settings. We combine cognitive neuroscience with innovative computer game design and close professional...
June 9th, 2010 | Brain Exercises, Mind | Read More

P90X is for Women too, (part 3), Watch Lindsay’s Day 90 of P90X Video

As I have mentioned in my previous posts, I started doing P90X workouts in 2007. I’m a beachbody coach. This is the ongoing story about the fact that P90X is for women too. In our last post we considered Lindsay’s day 30 video. Here is Lindsay’s day 90 video. Yes, it takes work but...
August 13th, 2010 | Beachbody Coach, Body, P90X | Read More

P90X is for Women Too (part 2), Lindsay’s Day 30 Video during P90X

Like I mentioned in my last post, I started doing P90X workouts in 2007. I’m a beachbody coach. This story is about the fact that P90X is for women too. In our last post we considered Lindsay’s day 1 video. Here is Lindsay’s day 30 video. Yes, it takes work but you will see here: results....
August 12th, 2010 | Beachbody Coach, Body, P90X | Read More

P90X is for Women Too, Watch Lindsay’s Video Before P90X

I started doing P90X workouts in 2007. I became a beachbody coach and continue to get weekly checks from beachbody to this day, but that is a story for a later day. This story is about the fact that P90X is for women too. Let’s consider Lindsay. Today I will post her day 1 video. Tomorrow I will...
August 11th, 2010 | Beachbody Coach, Body, P90X | Read More

P90X is the workout I do…American family fitness. I do this with my son.

Tired of being overweight? Tired of being out of shape? P90X is the workout I do. The thing I love about P90X is the pull ups, push ups and abripperX.  I get my back, chest and arms in great shape.  It is a rugged workout, but totally worth it.  Check out the videos below. I will make you a deal....
August 6th, 2010 | Beachbody Coach, Body, P90X | Read More

ADHD and Obesity

I hadn’t previously considered whether ADHD and obesity were linked.  Since I have been answering questions on Yahoo Answers during June, I have noticed several questions on this topic. What is interesting is that ADHD drugs have common side effects of weight loss and appetite suppression. So, I had...
June 17th, 2010 | ADHD Symptoms, Adult ADD, Body | Read More

Difference between Stanford Students and Purdue Students Abusing Adderall

Trick question, what is the difference between Stanford and Purdue students abusing Adderall?  Guilt.   Both are stressed out young adults totally freaking out about whether they will have a job after this economic meltdown. Here’s a major difference.  One Stanford student said essentially that...
June 10th, 2010 | ADHD Drug Abuse, Mind | Read More

Purdue University Students Increasing Adderall Abuse or Adderall Use?

Purdue University Students Increasing Adderall Use or Adderall Abuse? The abuse of Adderall is one theme of this blog. There will be plenty of content on this topic for years to come. Those who follow this blog have been reading about the ongoing and deepening saga of Adderall abuse across University...
June 6th, 2010 | ADHD Drug Abuse, Mind | Read More

ADHD Student Arrested Dealing ADHD Drugs During Class

I posted on one of my other blogs about the white elephant in the room: You unknowingly supplying your kids to deal ADHD drugs back in October 2, 2009. My premise was that you as a parent might be the supplier of your child who could become the dealer of ADHD medicines.  He could get arrested and so...
May 18th, 2010 | ADHD Drug Abuse, Brain Exercises, Mind | Read More

Recreational ADHD drug Abuse in College Students

ADHD drug abuse (and addiction) has moved beyond performance enhancement among college students to being used for “partying”. Young people have started using such ADHD medications like Ritalin and Concerta “nonmedically for recreational reasons as well as to improve academic performance”1 to...
May 18th, 2010 | ADHD Drug Abuse, Mind | Read More
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